Water & Medical Stations

There will be ambulances and medical personnel at the start line, finish line and along the course. If you need medical attention, find the nearest aid station, bearing in mind you may have just passed it. If you are not able to make it to an aid station by yourself, notify a volunteer, spectator or another runner to notify the nearest aid station of your location and condition. Aid stations will have the ability to contact the race's medical staff to provide you with help.

Water stations will serve water, Gatorade, and GU Energy Gel (assorted flavors, while supplies last). GU Energy Drink and Gel will NOT be available at every station, so please plan accordingly.

The following items are available at half marathon water stations:
Water: Start, Miles 1.5, 2.5, 3.75, 4.5, 5.75, 7.5, 9.5, 11, 12, Finish
Gatorade: Miles 2.5, 4.5, 7.5, 9.5, 11, 12
GU & Fruit: Mile 9.5

The following items are available at 10K water stations:
Water: Start, Miles 2, 4.5, Finish
Gatorade: Mile 4.5

The following items are available at 5K water stations:
Water: Start, Miles 2, 4.5, Finish
Gatorade: Mile 4.5

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